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Beformance weight-loss app is a personal trainer in your pocket. We analyze your goals and needs through a questionnaire, so we can create the best combination of workouts, meal plans and healthy habits for you.
It is hard to reach weight-loss goals without exercise. We will prepare a training plan, adjusted to your skill level. A set of new video workouts will be recommended to you every day. You can pick your favourites.
Here you'll find healthy and easy-to-follow recipes for every meal, with included alternatives, customised for you. The daily plans consist of 3 main meals and 2 snack options.
With the feature found under "Habits", we encourage you to take it step by step and build new healthy habits. You'll be reminded daily to create new habits and progress towards changes in your life.
Learn more about your programme through useful daily tips designed to speed up weight loss. You can also update your weight daily and track your weight-loss progress.
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